Posts by Steve Barwick

Did you know Type II Collagen, taken in the right dosages actually aids in the body’s production of new cartilage tissue, to replace worn and damaged cartilage? In fact, of the 14 different types of collagen, Type II is the most predominant and most needed by the body. And it is the only type of…

Sometimes reducing stress can feel all but impossible, but did you know there are a few easy ways you can change your daily routine to help naturally lower your stress levels? Below, I’ll discuss how easy it can be to make these small changes, including utilizing the remarkable calming effects of a simple, natural hormone…

Researchers agree that peak brain health and performance is largely dependent upon the presence of copious amounts of a substance known as adenosine triphosphate, or ATP. In fact, ATP is so critical to helping to protect the brain from the ravages of aging that, aside from oxygen, adenosine triphosphate is considered the one of the…

Did you know that a natural substance derived from the Periwinkle plant has been used for decades in Europe to increase blood flow to the brain, boosting brain function and sharpening your memory? When blood flow to the brain is slowed or otherwise compromised due to the ravages of aging, “brain fog” often sets in.…

In recent years, a little-known plant has become one of the most popular nutritional supplements on earth known for bringing back the passion and energy we all enjoyed in our youth. This humble plant has even become so popular that governments in South America (where it is grown) have had to pass “sustainable development” laws…

Have you ever heard of glucoronolactone? It wouldn’t surprise me if you hadn’t – many people are unaware of this astonishing, little-known substance. An all-natural metabolite of glucose, glucuronolactone has actually been around in supplement form since the 1960s when it was given to U.S. troops during the dark days of the Vietnam war as…

Many people are not aware of the important role Hyaluronic acid plays in keeping joints fluid and moving as we age. Indeed, Hyaluronic acid is often referred to by researchers as “WD-40” for the joints! Unfortunately, levels of Hyaluronic acid begin to drop steadily as we age, reducing the cushioning and easy mobility of our…

If you haven’t heard of the nine clinically-proven anti-aging benefits of Pregnenolone, you’re really missing out! …Especially if you’re well over 40 like me! Physicians and scientists alike attest that this simple, all-natural hormone, is the perfect supplement for those feeling a bit “older than their days” and want a natural solution to fighting off…

Nutrition experts say your daily eating habits and overall diet could affect your brain function, thinking ability, and the sharpness of your mind as you age. That’s because thinking is an electrochemical process of the brain. Cognitive function is fueled by the nutrients you ingest each day, and if you’re making poor dietary choices you…

Many women say Maca Root is their reliable, natural, secret weapon against the uncomfortable, frustrating, often life-disrupting symptoms of menopause and even perimenopause. Below, I’ll share some powerful, extremely eye-opening personal stories from real women who are successfully using Maca root to reduce their menopause symptoms so they can get through their daily activities much…