Posts by Steve Barwick

Did you know vitamin B12 is so important for good mental health and optimal brain function that a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? What’s more, one doctor has even stated that for those suffering from depression, vitamin B12 “may very well be the…

For those truly serious about healing, repairing and regenerating your damaged arthritic joints, and reducing other types of painful inflammation, you need to know about three all-natural inflammation-busting supplements that address these debilitating symptoms. You don’t have to let the constant, nagging pain and effects of inflammation suck the joy out of your life and…

Did you know experts have reported a humble plant to be successful in helping to naturally reduce menopause symptoms? It’s true! Not only that, but – according to testimonials – some women are reporting that this little plant, called Maca root, is their trusted secret weapon against even their most frustrating symptoms of menopause. In…

As you might be aware, DMG (dimethylglycine) is one of the most powerful overall healing and effective anti-aging nutrients on the planet…but did you know it also has truly astonishing heart health benefits as well? It’s true! While everyone knows about the heart-healthy benefits of CoQ10, many don’t realize that inexpensive, all-natural nutrient DMG provides…

Even though it is often called the “universal energy drug” and “the world’s most socially acceptable stimulant”, caffeine is not by any stretch of the imagination a “drug.” Caffeine is well-known to give a natural burst of energy, but did you know caffeine also has several other truly astonishing benefits? Indeed, it’s a naturally occurring…

Did you know Type II Collagen, taken in the right dosages actually aids in the body’s production of new cartilage tissue, to replace worn and damaged cartilage? In fact, of the 14 different types of collagen, Type II is the most predominant and most needed by the body. And it is the only type of…

Sometimes reducing stress can feel all but impossible, but did you know there are a few easy ways you can change your daily routine to help naturally lower your stress levels? Below, I’ll discuss how easy it can be to make these small changes, including utilizing the remarkable calming effects of a simple, natural hormone…

Researchers agree that peak brain health and performance is largely dependent upon the presence of copious amounts of a substance known as adenosine triphosphate, or ATP. In fact, ATP is so critical to helping to protect the brain from the ravages of aging that, aside from oxygen, adenosine triphosphate is considered the one of the…

Did you know that a natural substance derived from the Periwinkle plant has been used for decades in Europe to increase blood flow to the brain, boosting brain function and sharpening your memory? When blood flow to the brain is slowed or otherwise compromised due to the ravages of aging, “brain fog” often sets in.…

In recent years, a little-known plant has become one of the most popular nutritional supplements on earth known for bringing back the passion and energy we all enjoyed in our youth. This humble plant has even become so popular that governments in South America (where it is grown) have had to pass “sustainable development” laws…