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Did you know vitamin B12 is so important for good mental health and optimal brain function that a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? What’s more, one doctor has even stated that for those suffering from depression, vitamin B12 “may very well be the…

Researchers agree that peak brain health and performance is largely dependent upon the presence of copious amounts of a substance known as adenosine triphosphate, or ATP. In fact, ATP is so critical to helping to protect the brain from the ravages of aging that, aside from oxygen, adenosine triphosphate is considered the one of the…

Nutrition experts say your daily eating habits and overall diet could affect your brain function, thinking ability, and the sharpness of your mind as you age. That’s because thinking is an electrochemical process of the brain. Cognitive function is fueled by the nutrients you ingest each day, and if you’re making poor dietary choices you…

Many might not realize that vitamin B12 is so important to good mental health and optimal brain function, a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”. In fact, one doctor has even stated that for those suffering from depression, vitamin B12 “may very well be…

We all know aging can really drag you down and slowly, bit by bit, take away the things you love…if you let it! But with hundreds of nutritional supplement options available in the anti-aging category to help fight back, it can be difficult to choose exactly which ones are the best for your particular needs.…

Did you know that researchers have found adenosine triphosphate, or ATP, is critical to helping to protect the brain from the ravages of aging? Indeed, it’s the second-most important molecule involved in brain function, next to oxygen. In fact, researchers agree that peak brain health and performance is largely dependent upon the presence of copious…

According to nutrition experts, your eating habits and overall nutrition could affect your brain function, thinking ability, and the sharpness of your mind as you age. Why? Because thinking is an electrochemical process of the brain, fueled by the nutrients you ingest each day! Could this explain why, for some people, thinking comes very easily,…

Today I want to share a very personal story about fighting my 20-year long, miserable, losing battle with Chronic Fatigue Syndrome (CFS). I heard all of the usual things from my M.D.s, like “there’s nothing wrong with you,” “it’s all in your head,” and my personal favorite, “you’re just lazy.” Helpful, right? Thankfully, I finally…

Did you know vitamin B12 is so important to good mental health and optimal brain function, a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? In fact, Dr. Kelly Brogen, M.D. has stated that for those suffering from depression, vitamin B12 “may very well be the…

Let’s face it. Aging can be brutal. If you’re being dragged down by the ravages of aging, keep reading to discover these 8 age-busting (and clinically proven) natural substances that will help you get your mojo back in no time flat! Here’s what you need to know… Hi, Steve Barwick here, for Targeted Nutrients… With…