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Vitamin B12: The Last Antidepressant You’ll Ever Need?

Dr. Kelly Brogen, M.D. has stated that for those suffering from depression, vitamin B12 “may very well be the last antidepressant you’ll ever need.” In fact, vitamin B12 is so important to good mental health and optimal brain function, a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or…

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Nutrition Is Linked To A Sharp Mind As You Age

Do your dietary habits and nutrition really affect your brain function, thinking ability, and the sharpness of your mind as you age? Thinking is an electrochemical process of the brain, fueled by the nutrients you ingest each day. Could this explain why, for some people, thinking comes very easily, while for others, it’s a bit…

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Could Signs of Depression be B12 Deficiency?

Did you know vitamin B12 is so important to good mental health and optimal brain function, a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? What’s more, according to Dr. Jeffrey J. Stuart, D.O., “…anyone, at any age, can be a victim of a B12 deficiency.”…

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Nature’s 8 Powerful Anti-Aging Solutions

Let’s face it. Aging can be brutal. And with hundreds of nutritional supplement options available in the anti-aging category, it can be difficult to choose which ones are the best for your particular needs. That’s one reason why the Targeted Nutrients supplement line is strictly limited to a grand total of eight – yes, eight…

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