AMG

Thinking is an electrochemical process of the brain, fueled by the nutrients you ingest each day. Could this explain why, for some people, thinking comes very easily, while for others, it’s a bit more difficult? Do your dietary habits and nutrition really affect your brain function and thinking ability? Here’s what you need to know……

Researchers say there are seven relatively simple tactics you can start implementing right now that will help keep your mind razor sharp as you age, preventing memory loss and cognitive decline. And they acknowledge there are three specific brain nutrients that have been demonstrated in numerous clinical studies to help keep an aging mind from…

According to Dr. Kelly Brogen, M.D., for those suffering from depression, vitamin B-12 “may very well be the last antidepressant you’ll ever need.” Dr. Brogen, a medical doctor as well as a board-certified psychiatrist, is author of the NYT bestseller A Mind of Your Own, co-editor of the landmark textbook, Integrative Therapies for Depression and…

Today I want to share a very personal story. For 20 years, I fought a losing battle with chronic fatigue syndrome (CFS). I heard all of the usual crap from the M.D.s, like “there’s nothing wrong with you,” “it’s all in your head,” and my personal favorite, “you’re just lazy.” Helpful, right? Thankfully, I finally…

Methylcobalamin: The Ace Up Your Sleeve for Maximum Cognitive Function as You Age by Steve Barwick, President, Targeted Nutrients Methylcobalamin has long been known as the body’s essential “brain and energy vitamin.” Some even call it the “thinker’s vitamin.” That’s because methylcobalamin is a special co-enzyme form of vitamin B-12 that’s nature’s most neurologically active…

Mother Nature’s 8 Proven Solutions to the Ravages of Aging By Steve Barwick, President, Targeted Nutrients Let’s face it. Aging can be brutal. And with hundreds of nutritional supplement options available in the anti-aging category, it can be difficult to choose which ones are the best for your particular needs. That’s one reason why the…

This is the 3-way mental energy and optimal brain function formula that works like magic when nothing else will. Your cognitive dexterity and mental agility is determined largely by the nutrients you feed your brain each day. So if your thinking is getting fuzzy, this combination of three rare but crucial brain nutrients will help…

What If There’s a Better Way to Help Prevent Dementia and Keep Your Brain Operating at More Youthful Levels as You Age? Mild exercise is often touted as a way to keep one’s brain from being pummeled by the ravages of aging. But is exercise really the answer? What if exercise were merely the trigger…

  How ATP Improves All Aspects of Brain Function the Very First Day You Try It According to research conducted at the University of Pennsylvania School of Medicine, the human brain uses more energy than any other organ, including the heart. After all, it’s the master control organ for the entire body. It never stops…

  What in the World Does Bill Gates’ Childhood Have to Do With Boosting Your Brain Function and Enhancing Your Mental Clarity as You Age? In this world, people with the highest capacity for clear thinking pretty much run the show, I think you’ll agree. The sharper your thinking and mental focus is, the better…