AMG

Researchers say there are seven relatively simple tips you can start implementing right now that will help keep your mind razor sharp as you age, preventing memory loss and cognitive decline. And they acknowledge there are three specific brain nutrients that have been demonstrated in numerous clinical studies to help keep an aging mind from…

Did you know vitamin B12 is so important to good mental health and optimal brain function, a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? What’s more, according to Dr. Jeffrey J. Stuart, D.O., “…anyone, at any age, can be a victim of a B12 deficiency.”…

By Steve Barwick, President, Targeted Nutrients Aging can be brutal. And with hundreds of nutritional supplement options available in the anti-aging category, it can be difficult to choose which ones are the best for your particular needs. That’s one reason why the Targeted Nutrients supplement line is strictly limited to a grand total of eight…

Your brain – like your heart – runs 24 hours a day. It’s the master control center for your whole body. But like every organ of your body, your brain needs some very specific nutrients in order to function at peak levels and allow you to think with youthful clarity. Indeed, the nutrients you feed…

According to a Cambridge University professor, taking prescription “smart drugs” is all the rage, around the world, with as many as one in every five people in the workplace and in schools taking them. But could the 3 all-natural brain-boosting alternatives discussed below be a safer and more effective option to these potentially toxic drugs?…

Let’s face it. Aging can be brutal. And with hundreds of nutritional supplement options available in the anti-aging category, it can be difficult to choose which ones are the best for your particular needs. That’s one reason why the Targeted Nutrients supplement line is strictly limited to a grand total of eight – yes, eight…

Thinking is an electrochemical process of the brain, fueled by the nutrients you ingest each day. Could this explain why, for some people, thinking comes very easily, while for others, it’s a bit more difficult? Do your dietary habits and nutrition really affect your brain function and thinking ability? Here’s what you need to know……

Researchers say there are seven relatively simple tactics you can start implementing right now that will help keep your mind razor sharp as you age, preventing memory loss and cognitive decline. And they acknowledge there are three specific brain nutrients that have been demonstrated in numerous clinical studies to help keep an aging mind from…

According to Dr. Kelly Brogen, M.D., for those suffering from depression, vitamin B-12 “may very well be the last antidepressant you’ll ever need.” Dr. Brogen, a medical doctor as well as a board-certified psychiatrist, is author of the NYT bestseller A Mind of Your Own, co-editor of the landmark textbook, Integrative Therapies for Depression and…

Today I want to share a very personal story. For 20 years, I fought a losing battle with chronic fatigue syndrome (CFS). I heard all of the usual crap from the M.D.s, like “there’s nothing wrong with you,” “it’s all in your head,” and my personal favorite, “you’re just lazy.” Helpful, right? Thankfully, I finally…