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  7 Ways to Prevent Memory Loss and 3 Best Nutrients for Halting Cognitive Decline Researchers say there are seven relatively simple steps for helping prevent memory loss and cognitive decline as you age. And they acknowledge there are three specific brain nutrients that have been demonstrated in numerous clinical studies to help keep an…

3 Powerful (and Little-Known) Nutrients to Restore Optimal Brain Function Fast If you’re at all like me, you probably don’t think too much about the health and well-being of your brain, nor its relationship to proper nutrition. Indeed, most of us pretty much take brain health for granted – that is, until something goes wrong…

According to Dr. Kelly Brogen, M.D., for those suffering from depression, vitamin B-12 “may very well be the last antidepressant you’ll ever need.” Dr. Brogen, a medical doctor as well as a board-certified psychiatrist, is author of the NYT bestseller A Mind of Your Own, co-editor of the landmark textbook, Integrative Therapies for Depression and…

While little-known to the general public, glucoronolactone is an all-natural metabolite of glucose that’s actually been around in supplement form since the 1960’s when it was first given to U.S. troops during the dark days of the Vietnam war as a natural means of uplifting mood and morale while relieving mental stress and depression. Known…

Would you like to reduce your risk of accelerated cognitive decline (i.e., dementia) as you age?  Who wouldn’t?  Indeed, most of us would go out of our way to save our aging brains from the slow agony of dementia…if we knew what steps to take in advance. Fortunately, a clinical study from Tufts University in…

It was only a few years ago that the once highly esteemed Reader’s Digest came out with its infamous cover report claiming essentially that there is no significant scientific evidence that vitamins do any good at all for people seeking better health and well-being. Ignoring numerous published studies which have found the exact opposite of what…

An October 2010 issue of Neurology, from the American Academy of Neurology, published findings from a small, preliminary study conducted by the Karolinska Institute in Stockholm, Sweden. According to researchers, “vitamin B12 and related metabolites may have a role in Alzheimer’s disease” – an important finding since a vitamin B12 deficiency is a “common condition”…