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7 Memory Loss Prevention Tactics

  7 Ways to Prevent Memory Loss and 3 Best Nutrients for Halting Cognitive Decline Researchers say there are seven relatively simple steps for helping prevent memory loss and cognitive decline as you age. And they acknowledge there are three specific brain nutrients that have been demonstrated in numerous clinical studies to help keep an…

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The “Last Antidepressant You’ll Ever Need”

According to Dr. Kelly Brogen, M.D., for those suffering from depression, vitamin B-12 “may very well be the last antidepressant you’ll ever need.” Dr. Brogen, a medical doctor as well as a board-certified psychiatrist, is author of the NYT bestseller A Mind of Your Own, co-editor of the landmark textbook, Integrative Therapies for Depression and…

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Oxford University Study: High Doses of Folic Acid, Vitamin B6 and B12 Slash Brain Shrinkage By Up To 53%!

It was only a few years ago that the once highly esteemed Reader’s Digest came out with its infamous cover report claiming essentially that there is no significant scientific evidence that vitamins do any good at all for people seeking better health and well-being. Ignoring numerous published studies which have found the exact opposite of what…

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Can Vitamin B12 Help Prevent Alzheimer’s Disease?

An October 2010 issue of Neurology, from the American Academy of Neurology, published findings from a small, preliminary study conducted by the Karolinska Institute in Stockholm, Sweden. According to researchers, “vitamin B12 and related metabolites may have a role in Alzheimer’s disease” – an important finding since a vitamin B12 deficiency is a “common condition”…

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