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Brain Health

Help Optimize Your Memory with This Important Natural Hormone

Few are aware that our memory is significantly influenced by a distinctive natural hormone that consistently interacts with our brain during our younger stages of life, but gradually decreases as we age. Indeed, when you’re young, the brain generally stores and utilizes 10 times more Pregnenolone than any other hormone. But as you age, those…

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Revitalize Your Brain for Peak Performance…Naturally!

Did you know researchers agree that ATP plays a critical role in maintaining peak brain health and function, protecting against the ravages of aging, and enhancing cognitive performance? It’s true! Researchers agree that peak brain health and performance is largely dependent upon the presence of copious amounts of this natural substance. In fact, ATP is…

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How to Help Support Our Mental Health with B12 as We Age

Experts agree, maintaining optimal levels of B12 as we age is very important for good mental health and optimal neurological function. In fact, a long-term deficiency has even been said to be associated with “a wide range of neurological disturbances that actually mimic serious mental illness”. One doctor has even stated that “…B12 deficiencies are…

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Can Vitamin B12 Deficiency Affect Mental Wellness?

Did you know vitamin B12 is so important for good mental health and optimal brain function that a long-term deficiency “can cause severe mental illness including depression, paranoia and symptoms resembling schizophrenia or bipolar disorder”? What’s more, one doctor has even stated that for those suffering from depression, vitamin B12 “may very well be the…

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Can Daily Dietary Choices Affect Your Cognitive Health?

Nutrition experts say your daily eating habits and overall diet could affect your brain function, thinking ability, and the sharpness of your mind as you age. That’s because thinking is an electrochemical process of the brain. Cognitive function is fueled by the nutrients you ingest each day, and if you’re making poor dietary choices you…

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