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Depression

4 Simple Ways to Reduce Stress and Lift Your Spirits

Did you know a simple, natural hormone called pregnenolone has been widely reported to help reduce stress and make people feel happier too due to its well-known mood-heightening qualities? In medical studies, pregnenolone has been demonstrated to help to relieve both stress and fatigue simultaneously, while dramatically increasing mental alertness. Here’s what you need to…

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The “Last Antidepressant You’ll Ever Need”

According to Dr. Kelly Brogen, M.D., for those suffering from depression, vitamin B-12 “may very well be the last antidepressant you’ll ever need.” Dr. Brogen, a medical doctor as well as a board-certified psychiatrist, is author of the NYT bestseller A Mind of Your Own, co-editor of the landmark textbook, Integrative Therapies for Depression and…

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